Published rates

Clear rates for every way to train

Name: Sound Fitness LLC
Telephone: (253) 449-7862

Compare in-home training, stretch, sports, and partner packages with online coaching, nutrition, and recovery add-ons. In-home packages include regular service-area travel, equipment, programming, and progress tracking.

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Private training packages

Choose the runway that fits

In-home training — $105–$125 per session

Standard savings + two specials

Explore the new-client first session, everyday 10% bundle savings, and referral credits. Use the arrows to compare each offer and its terms.

New-client first session — $99 for in-home training or sports coaching, $85 for assisted stretch, $129 for a partner session for two, after the free assessment
New-client savings — $26 off the $125 in-home and sports rate, $20 off the $105 assisted stretch rate, $31 off the $160 partner rate, each against the 4-session package
Standard bundle savings · Always available — Combine two packages of four or more sessions for 10% off their full combined total, or pair one package with a non-package service for 10% off that added service

Transparent pricing

Packages, online coaching, and add-ons

Compare in-home packages, online coaching, nutrition, and percussion recovery. Review bundle savings, current specials, included services, and booking policies before choosing your plan.

Standard savings + two specials

Explore the new-client first session, everyday 10% bundle savings, and referral credits. Use the arrows to compare each offer and its terms.

New-client special

New-client first session: $99 for in-home training or sports coaching, $85 for assisted stretch, $129 for a partner session for two, after the free assessment

New-client savings: $26 off the $125 in-home and sports rate, $20 off the $105 assisted stretch rate, $31 off the $160 partner rate, each against the 4-session package

Claim the new-client special

In-home personal training

Choose the runway that fits your goal. Every option includes 50-minute coaching in your home, personalized programming, progress tracking, equipment as needed, and the member app.

Training packages

4-session starter: $500 total ($125 per session)

12-session momentum: $1,380 total ($115 per session; save $120)

24-session commitment: $2,520 total ($105 per session; save $480)

Personal training details

Assisted stretch

A lighter 4/8/12 ladder makes recovery easy to pair with training or use on its own. Each 50-minute in-home session targets mobility, stiffness, and the areas that need the most attention.

Stretch packages

4-session reset: $420 total ($105 per session)

8-session recovery: $800 total ($100 per session; save $40)

12-session mobility plan: $1,140 total ($95 per session; save $120)

Assisted stretch details

Sports performance coaching

Sport-specific coaching uses the same private rate—no athlete markup. Sessions can focus on basketball, sprint and track preparation, boxing conditioning, or a custom performance plan.

Performance packages

4-session skills block: $500 total ($125 per session)

12-session performance block: $1,380 total ($115 per session; save $120)

24-session season plan: $2,520 total ($105 per session; save $480)

Custom programming Basketball training Track training

Nutrition habit coaching

General wellness coaching focuses on repeatable food, grocery, protein, and portion habits. It is not medical nutrition therapy or a substitute for a registered dietitian.

Coaching rates

Nutrition Foundations: $149 one-time 60-minute in-home session

Ongoing training-client add-on: $79 per 4 weeks

Nutrition check-ins inside a booked training session: included

Nutrition coaching details

Online coaching

Follow a personalized training plan wherever you train, with remote programming, check-ins, messaging, and progress tracking. The rate is $199 every four weeks, from the start and ongoing. Online coaching is separate from in-home visits.

Published rates

Standard rate: $199 every four weeks

Ongoing rate: The same $199 per four weeks; this is not an introductory offer

Included support: Remote programming, check-ins, messaging, and progress tracking

Online coaching details Calculate your plan

Percussion recovery add-on

Add 15 minutes of coach-guided percussion recovery to a booked in-home session. Your coach confirms suitability and timing before adding it.

Published rates

One 15-minute add-on: $25

With a qualifying package: $22.50 for one add-on after the standard 10% bundle savings

Booking: Added to one booked in-home session, not a standalone visit or every session in a package

Add recovery to your plan Ask about recovery

Travel and extended-drive rates

Travel is free throughout the published service area and its existing five-mile buffer. An extended band is set from the service ZIP using normal non-peak round-trip drive time and stays fixed for the package.

Travel rate bands

Regular service area and five-mile buffer: $0

Up to 30 added round-trip minutes: $25 per visit

31–60 added round-trip minutes: $50 per visit

Beyond 60 added minutes: online or hybrid coaching

Check the service area

Included at no added charge

The package price includes the work around each appointment, so ordinary coaching costs do not appear later as separate line items.

Included with coaching

Free assessment: $0, with no card or commitment

Equipment brought when your space needs it: $0

Programming and progress tracking: $0

Sound Fitness member app for active coaching clients: $0

Gym membership or facility fee charged by Sound Fitness: $0

More Sound Fitness

Explore nearby services, goals, and service-area pages.

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Free in-home assessment

Ready for a plan that fits your home and schedule?

Start with the free in-home assessment. For quick questions, use the text option next to it and Sound Fitness will point you in the right direction.

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Text "START"(253) 449-7862

Clear rates for every way to train

Choose the runway that fits

Packages, online coaching, and add-ons

Standard savings + two specials

New-client special

In-home personal training

Training packages

Assisted stretch

Stretch packages

Sports performance coaching

Performance packages

Partner training — two people

Two-person packages

Nutrition habit coaching

Coaching rates

Online coaching

Published rates

One-time home gym consultation

Consultation rate

Percussion recovery add-on

Published rates

Travel and extended-drive rates

Travel rate bands

Included at no added charge

Included with coaching

Rescheduling and late cancellation

Policy details

Service price calculator

Selected plan

Related pages

Ready for a plan that fits your home and schedule?

Clear rates for every way to train

Choose the runway that fits

Packages, online coaching, and add-ons

Standard savings + two specials

New-client special

Service price calculator

Selected plan

Related pages

Coaching approach

Service Area

Services

Assessment to action

Ready for a plan that fits your home and schedule?